Vân Trang Wins Y Tý Gold Run 2026: The Trail Runner Mother of Four Conquers Lảo Thẩn Despite Online Rumors

Video of Vân Trang crossing the finish line at Y Tý (Clip and photos in the article provided by the character) The Y Tý Gold Run 2026 (September 6) witnessed one of the memorable moments in the trail running category. Overcoming the steep paths, Vân Trang (nickname Jang Doll) excellently won the top 1 in the women's 42km. More notably, this mother of 4 born in 2026 proudly took the second place overall, surpassing almost all male runners (losing to only one) with a time of 4 hours 26 minutes. However, besides the glorious title on the 2,860m Lảo Thẩn peak, she also attracted a wave of discussion through her very frank responses to online gossip and negative comments about her appearance from some netizens. The 42km trail course at Y Tý (Lào Cai) has a total accumulated elevation of over 1,300m. The steep terrain and thin air in the highlands are always a nightmare for any runner. Talking about the moment of exhausting strength to conquer the mountain peak, Vân Trang shared with the media: "The 42km course has some steep sections that make the body almost run out of energy. At that time, I only focused on the path in front of me, maintaining breathing rhythm, distributing energy and supplementing fuel at the right time. I always remind myself: 'Stay calm, as long as there is strength, there is still opportunity'. This endurance comes from regularity and discipline. In addition to running, I combine gym, swimming and supplementary exercises to accumulate physical strength every day". Running with your feet, not with your mouth! Right after stepping down from the award podium, the image of Vân Trang was unexpectedly brought up in some running groups for tasteless discussions. Instead of honoring the professional record, the crowd focused attention on her "natural large 1" under the tight sports outfit, even using phrases like "carrying two grapefruit to run" to mock her. Not choosing to stay silent, the female runner immediately responded fiercely and directly: "I said honestly, who carries two grapefruit running 42km or 55km mountain paths! I run with my feet, not because I run thanks to appearance that you brought me up to talk about this and that. People see pressure, I see it as the 'vitamin C supplement' for the spirit. The important thing is that I still reached the finish, still healthy and happy. As for criticism, just criticize, I run with my own feet, not with my mouth!". The runner from Hà Nội straightly expressed her desire for the public to have a more civilized view of "sporty beauties": "Female athletes playing sports must first be recognized by effort and achievements. Appearance is a story of each person, while achievements are the result of years of training. When looking at a girl on the running path, I hope everyone sees a person who is striving to conquer their own limits". She declared: "Run with your feet, not with your mouth!". Facing the question of whether to wear more modest or loose clothing to avoid prying eyes, the champion of Y Tý resolutely said: "Sports clothing must first be comfortable and safe. If I change myself just because of fear of criticism, perhaps I will always have to live according to the eyes of others. I choose to focus on the running path and my own goals. Marathon taught me that not always running in perfect conditions. Life is the same. Praise makes me happy, criticism helps me reflect, while ill-intentioned words, I learn to ignore". The glory at Lảo Thẩn is over, the next goal of the mother of 4 is to conquer the more intense Ultra Trail distance in the upcoming VMM 70km race and at the end of the year is the 100km content. "Let the achievements speak. I don't need to become the version that others want to see. As long as I become a better version of myself every day, it's enough", Vân Trang expressed her determination for the next journey. Some images of Vân Trang participating in other running events To understand more about Vân Trang's challenging journey, let's look back at her entrepreneurial journey in the world of trail running. Born in 2026, Vân Trang is a young woman who has become a burden for her family with four young children. The busy life of a busy mother with housework, caring for children, and daily economic worries made her find relief through running. At first, she only ran to keep fit and reduce stress, but gradually this passion developed into a greater obsession. She devotes time to regular training, combining running on trails, gym to build muscle endurance, swimming to improve overall fitness, and supplementary exercises to maintain flexibility. The 42km trail course at Y Tý not only requires physical endurance but also high alertness and determination. The total accumulated elevation of over 1,300 meters, with numerous steep ascents and descents, makes the thin air in the highlands difficult to breathe. Vân Trang shares that in steep sections, the body is almost out of energy, she only focuses on each footstep, maintains a steady breathing rhythm, intelligently distributes energy, and supplements fuel at the right time. She always reminds herself: "Stay calm, as long as there is strength, there is still opportunity". This endurance is not accidental but comes from regularity and discipline. She has built a strict training habit, avoiding running aimlessly, always listening to her body to avoid injury. After stepping down from the award podium, the image of Vân Trang was unexpectedly brought up in some running groups for tasteless discussions. Instead of honoring the professional record and the journey of a young mother overcoming difficulties, the crowd focused attention on her "natural large 1" under the tight sports outfit. Many netizens used the phrase "carrying two grapefruit to run" to mock her appearance. This is a typical example of public pressure on female athletes, especially those in sports that require exposure. Not choosing to stay silent, the female runner immediately responded fiercely and directly. She affirmed: "I said honestly, who carries two grapefruit running 42km or 55km mountain paths! I run with my feet, not because I run thanks to appearance that you brought me up to talk about this and that. People see pressure, I see it as the 'vitamin C supplement' for the spirit. The important thing is that I still reached the finish, still healthy and happy. As for criticism, just criticize, I run with my own feet, not with my mouth!". This statement sparked heated discussions on social media, but also received support from the true sports community. The runner from Hà Nội straightly expressed her desire for the public to have a more civilized view of "sporty beauties". "Female athletes playing sports must first be recognized by effort and achievements. Appearance is a story of each person, while achievements are the result of years of training. When looking at a girl on the running path, I hope everyone sees a person who is striving to conquer their own limits". She declared clearly: "Run with your feet, not with your mouth!". This comment emphasizes the profound message that athlete achievements are not in appearance but in persistent training. Facing the question of whether to wear more modest or loose clothing to avoid prying eyes, the champion of Y Tý resolutely said: "Sports clothing must first be comfortable and safe. If I change myself just because of fear of criticism, perhaps I will always have to live according to the eyes of others. I choose to focus on the running path and my own goals. Marathon taught me that not always running in perfect conditions. Life is the same. Praise makes me happy, criticism helps me reflect, while ill-intentioned words, I learn to ignore". This view shows Vân Trang's maturity in dealing with public opinion, prioritizing personal goals and mental health. The glory at Lảo Thẩn is over, but the next goal of the mother of 4 is still many. She aims to conquer the more intense Ultra Trail distance in the upcoming VMM 70km race and the 100km content at the end of the year. "Let the achievements speak. I don't need to become the version that others want to see. As long as I become a better version of myself every day, it's enough", Vân Trang expressed her determination for the next journey. Her journey is not only about the individual but also a role model for millions of Vietnamese women, especially young mothers, balancing family and sports obsession. In the context of Vietnamese sports developing strongly with increasingly popular trail races, Vân Trang's victory at Y Tý Gold Run 2026 is proof of the power of persistence. The 42km trail course not only challenges the body but also trains the mind. Many male runners had to run out of steam due to the terrain, but Vân Trang overcame it with steady breathing, intelligent pacing strategy. She combined gym to build leg endurance, swimming to improve heart and lungs, and supplements to prevent injury. Her journey started from small runs in the Hà Nội area, gradually expanding to local races, and finally conquering the high peak Lảo Thẩn. Vân Trang's story also reminds of public opinion pressure on women in sports. Many female runners face gossip about appearance, but she chose to respond frankly, affirming the value of effort. The saying "Run with your feet, not with your mouth!" has spread widely, encouraging many young people to take up running to improve health. In Vietnam, trail running is not only a sport but also a way to relieve stress and train health for the family. Vân Trang shares that being a mother of 4 has helped her understand endurance better. She balances time between caring for children and training, often running early in the morning before the children wake up. The exhausting moments at Y Tý have deeply imprinted in her memory, making her proud of herself. Despite criticism, she maintains a positive attitude, focusing on goals. For the 70km Ultra Trail goal at VMM, Vân Trang plans to prepare more thoroughly. She will increase endurance, learn to manage water and nutrition in long races. The 100km plan at the end of the year is a big ambition, proving she is constantly progressing. Her journey can inspire many Vietnamese mothers to take up sports, proving success is not limited by age or marital status. Overall, Vân Trang's victory at Y Tý Gold Run 2026 is a story of persistence, passion, and courage in dealing with public opinion. She not only conquered the Lảo Thẩn peak but also conquered the hearts of the true sports community. Every day, she continues training to become a better version, and her message will continue to inspire.